7 Good Minutes
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7 Good Minutes
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7 Good Minutes: Extra - The first thought of your...
In today's 7 Good Minutes: Extra segment, we explore how your first morning thought is like the opening brushstroke on the canvas of your day. Reflect...

Your First Thoughts Can Shape Your Entire Future
Discover how the very first thoughts you think each morning have the power to shape your entire day and future. This episode reveals why those preciou...

7 Good Minutes: Extra - The pen that wrote...
In today's 7 Good Minutes: Extra segment, we explore the profound truth that the same creative power within you that constructed limiting stories can...

Rewrite Your Inner Story and Transform Your Life
Discover how the stories you tell yourself shape your entire reality and learn practical steps to rewrite limiting narratives into empowering ones. Th...

7 Good Minutes: Extra - In the gentle rhythm...
In today's 7 Good Minutes: Extra segment, we reflect on how morning's gentle rhythm teaches us to move through life with grace instead of haste. Consi...

Why Starting Slow Builds Lasting Strength
Learn why starting slow isn't a limitation but a powerful strategy for building lasting strength in every area of your life. This episode reveals how...

How to Clear Mental Clutter for Inner Peace
Discover how to identify and release the mental clutter that's stealing your peace and clarity. This episode offers practical tools for creating a spa...