#MoveMint

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#MoveMint

#MoveMint

創作者: Livemint

Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, ti...

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28 集
Running marathons back to back and running sideways to keep fit

Running marathons back to back and running sideways to keep fit

Listen to episode 28# of MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-29 14:42:20 678
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Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Listen to episode 27 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-22 15:06:21 729
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How to transition from a half marathon to a full marathon & best shoes for running

How to transition from a half marathon to a full marathon & best shoes for running

Listen to episode 26 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-15 17:01:00 771
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Running in the fog, tackling shin pain and hopping exercises

Running in the fog, tackling shin pain and hopping exercises

Listen to episode 25 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-09 14:32:19 828
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Tips for winter running and long-distance running

Tips for winter running and long-distance running

Listen to episode 24 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-12-01 14:39:06 769
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Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Listen to episode 23 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-24 16:40:53 793
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MoveMint: Running at 50, if barefoot running is cool and all about strength training

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Listen to episode 22 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-17 18:12:07 849
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MoveMint: Get Ready, Steady, and Go Run #21

MoveMint: Get Ready, Steady, and Go Run #21

Listen to episode 21 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-10 16:32:14 778
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MoveMint: Get Ready, Steady, and Go Run #20

MoveMint: Get Ready, Steady, and Go Run #20

Listen to episode 20 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-03 14:55:48 760
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MoveMint: Get Ready, Steady, and Go Run #19

MoveMint: Get Ready, Steady, and Go Run #19

Listen to episode 19 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-27 14:38:23 522
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MoveMint: Get Ready, Steady, and Go Run #18

MoveMint: Get Ready, Steady, and Go Run #18

Listen to episode 18 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-20 19:28:52 580
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MoveMint: Get Ready, Steady, and Go Run #17

MoveMint: Get Ready, Steady, and Go Run #17

Listen to episode 17 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-13 18:06:59 639
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MoveMint: Get Ready, Steady, and Go Run #16

MoveMint: Get Ready, Steady, and Go Run #16

Listen to episode 16 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-07 13:34:47 607
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MoveMint: Get Ready, Steady, and Go Run #15

MoveMint: Get Ready, Steady, and Go Run #15

Listen to episode 15 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-29 19:31:42 874
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MoveMint: Get Ready, Steady, and Go Run #14

MoveMint: Get Ready, Steady, and Go Run #14

Listen to episode 14 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-22 17:56:59 708
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MoveMint: Get Ready, Steady, and Go Run #13

MoveMint: Get Ready, Steady, and Go Run #13

Listen to episode 13 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-15 18:46:29 803
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MoveMint: Get Ready, Steady, and Go Run #12

MoveMint: Get Ready, Steady, and Go Run #12

Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running &...

2016-09-08 14:39:19 635
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MoveMint: Get Ready, Steady, and Go Run #11

MoveMint: Get Ready, Steady, and Go Run #11

Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon....

2016-09-01 20:01:59 1075
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MoveMint: Get Ready, Steady, and Go Run #10

MoveMint: Get Ready, Steady, and Go Run #10

Listen to episode 10 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-08-26 10:26:47 919
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MoveMint: Get Ready, Steady, and Go Run #9

MoveMint: Get Ready, Steady, and Go Run #9

Listen to episode 9 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in run...

2016-08-19 01:21:28 960
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MoveMint: Get Ready, Steady, and Go Run #8

MoveMint: Get Ready, Steady, and Go Run #8

Listen to episode 8 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La U...

2016-08-11 23:21:15 786
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MoveMint: Get Ready, Steady, and Go Run #7

MoveMint: Get Ready, Steady, and Go Run #7

Listen to episode 7 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La U...

2016-08-04 18:01:54 933
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MoveMint: Get Ready, Steady, and Go Run #6

MoveMint: Get Ready, Steady, and Go Run #6

Listen to episode 6 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-28 19:59:00 849
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MoveMint: Get Ready, Steady, and Go Run #5

MoveMint: Get Ready, Steady, and Go Run #5

Listen to episode 5 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-22 00:46:35 872
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MoveMint: Get Ready, Steady, and Go Run #4

MoveMint: Get Ready, Steady, and Go Run #4

Listen to episode 4 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-15 12:51:10 427
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MoveMint: Get Ready, Steady, and Go Run #3

MoveMint: Get Ready, Steady, and Go Run #3

Listen to episode 3 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-08 09:42:35 520
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MoveMint: Get Ready, Steady, and Go Run #2

MoveMint: Get Ready, Steady, and Go Run #2

Listen to episode 2 of #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises th...

2016-07-01 13:00:01 578
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MoveMint: Get Ready, Steady, and Go to Run

MoveMint: Get Ready, Steady, and Go to Run

Listen to #Move Mint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra,...

2016-06-24 14:20:29 560
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